Variables | MBvO1 | MBvO2 | Control group | Multiple analysis of variance | ||||
---|---|---|---|---|---|---|---|---|

Group x Time | ||||||||

Baseline (n = 98) | Post-test (n = 98) | Baseline (n = 53) | Post-test (n = 53) | Baseline (n = 126) | Post-test (n = 126) | F | p Value | |

*There is a difference between MBvO2 and MBvO1 and control group: post hoc test Tukey β: p<0.05. The least active group are people who scored under the median of the Voorrips scale at baseline (median = 4.10) | ||||||||

Vitality Plus Scale | 39.11 (7.08) | 39.04 (7.43) | 37.09 (7.15) | 40.00 (6.97) | 38.92 (6.81) | 38.73 (6.79) | 5.36 | 0.01* |